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Image of an Iceman

Iceman

Wim Hof’s nickname is the Iceman, because he can withstand extreme cold and heat. The 57-year-old Dutchman has broken 26 world records. He has run a full marathon in the desert without drinking water. He has run a half marathon in the snow in his bare feet. He has even climbed Mount Everest wearing only shorts. He holds the record for the longest swim under solid ice at 80 meters at the North Pole. He has also broken the world record for sitting in an ice bath up to his neck for 1 hour and 52 minutes.

Polar bear and cub in North Pole

Extraordinary Acts By Ordinary People

Did you know there are real life superheroes in the world? Or at least, people who can perform superhuman acts of strength and bravery? You may have heard some of these amazing stories in the news. Stories about ordinary people suddenly performing extraordinary acts.

Image of skydiving

Is Speaking English Risky?

You might not realize it, but many see speaking in English as risky. They fear the risk of making mistakes or looking foolish. Just like the Extreme Kidnapping though, there’s no real danger involved in making mistakes. What about you? Do you think making mistakes in English is risky or embarrassing? This is important, because fear of failure will stop you from becoming a more fluent English speaker. How can you reframe the way you think and feel when speaking English?
Adapted from an image by Peter Jackson (CC BY 4.0)

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