Like many people, Gemma Hartley struggles with depression and anxiety. For five years, she used meditation to keep her symptoms in check. But one day, facing some tight writing deadlines at work, she felt herself beginning to slip back toward her old symptoms. This time, meditating wasn’t enough.
The Eureka Moment
Sometimes our best ideas come when we least expect them. For Greek mathematician Archimedes, this happened during a trip to the local baths. The king of Syracuse had put him in charge of finding out how to detect fraud in the manufacture of a golden crown. The king suspected his goldsmith was leaving out some of the gold and substituting it with silver.