People are enamored with music. It touches our souls in profound ways that words alone cannot equal. It stirs our imagination, invigorates our bodies, and transforms our moods. It can lift us up or overwhelm us with emotion. It can make us feel down in the dumps or over the moon. It can pump us up, and it can calm us down.
Imagine Your Future – a Guided Visualization
I want you to sit up straight in your chair. Close your eyes. Take a deep breath, and relax. I’m going to speak to you, and I want you to just listen and imagine. Do not sleep. Just relax and imagine.
Right now I want you to think about your life. Think about your family. See your family. Think about your friends. In your mind, see your friends. And think about your job. See yourself working. And when you see all these things in your mind about your current life, how does it make you feel? Take a moment to imagine.
Visualizing Your Future Success
We have the potential to be successful with all our goals, but we need to connect with this successful potential in the mind first. Visualization is a great tool for connecting us and guiding us towards our potential for success.