Delayed gratification means giving up pleasure now to get a greater reward in the future. We cut down on the junk food today, so we look good at the beach next summer. We save money now, so we can relax in retirement. We all delay gratification to some degree, and it starts at a young age.
Meditation In School Transforms Kids
One morning, the kids of Visitacion Valley Middle School found three dead bodies dumped in their schoolyard. Sadly, these kids were used to violence and murder. In 2006 alone, there were 38 murders in the neighborhood. Crime and violence surrounded this San Francisco school. The kids were anxiety-ridden and stressed, and their neighborhood was terrifying.
King Of The Sewers
Imagine entering a world hidden from the naked eye. From where you stand, everything looks normal. Cars roll by, people cross the street, but then suddenly you see a face pop up from underground. Just as quickly as it appears, it vanishes.