Close your eyes. Take a deep breath. And relax. I'm going to speak to you, and I want you to just listen and imagine. Do not sleep. Just relax and imagine. Think about a person in your life. Maybe it is a friend. Maybe it is a family member. Maybe it is a co-worker or someone … [Read more...]
Looking Within
For most of us, our daily lives are busy and complex. We deal with a wide range of people and challenges, not to mention physical and emotional difficulties. And when things don't go our way, it is easy for us to get frustrated or upset. Likewise, when things go well, we can too … [Read more...]