Like many people, Gemma Hartley struggles with depression and anxiety. For five years, she used meditation to keep her symptoms in check. But one day, facing some tight writing deadlines at work, she felt herself beginning to slip back toward her old symptoms. This time, meditating wasn’t enough.
Walk Your Way To Health And Happiness
Einstein once said, “Look deep into nature, and then you will understand everything better.” Philosophers and scientists from Aristotle to Einstein have known throughout history that walking in nature can boost creativity. When we walk, our heart rate increases, pumping blood and oxygen into our brains. The rhythm of our feet stimulates our minds. And because walking requires little mental energy, our thoughts are free to wander in new and creative ways.
Nature Is A Guide
In Venezuela, where the Catatumbo River meets Lake Maracaibo, there is a lightning storm that seems to never end. For about 300 days each year, cloud to cloud lightning strikes up to 280 times per hour. Even when the weather in surrounding areas is excellent, there is often a storm over this lake. Locals say the lightning is visible from up to 400 km away. The storm is more than just a curious natural phenomenon, though, because ships have been using it to help them navigate for ages.
I Am The River And The River Is Me
The Maori people wept with joy. They celebrated their beloved river being granted the same rights as a human being by the New Zealand government. This means the river now has a legal right to exist. Defenders of the river can now use the courts to sue anyone who seeks to harm it.
Nature Returns As Humans Retreat Indoors
After 13 years of playing hard to get, two giant pandas in Hong Kong’s Ocean Park Zoo have finally mated. Zookeepers were over the moon. Pandas have a mating season of just 24 to 72 hours per year. Normally the zoo is flooded with throngs of daily visitors. But since the zoo has been closed because of the coronavirus, these two pandas finally got the privacy they needed.
Jew Hating Politician Discovers His Jewish Roots
Csanad Szegedi hated Jewish people until he learned that he himself was a Jew. Szegedi was a Hungarian politician who believed that Jews were a greedy and scheming people who stood in the way of Hungary being a proud Christian nation. He made his feelings clear on talk shows, stages, and in the country’s parliament. He became the Vice President of a radical nationalist party, which encouraged hatred of other cultures. He even co-founded a militia, which was later disbanded for generating ethnic tension and threatening public order through its militaristic demonstrations.
Lionesses Grow Manes And Start Acting Like Lions
Lions are the kings of the jungle, but in Botswana a gang of lionesses are turning gender roles upside down in the name of female power. Scientists are confused about why five lionesses in Botswana have grown manes and are acting like males. These females are roaring like lions, scent marking like lions and even trying to mate with other females. The experts are baffled.
Vibrating Balls Of Bees
From the land of Pokemon, Hello Kitty, and all that is cute come some pretty dangerous creatures of the wild. From bears and wild boar, to centipedes and snakes, to sharks and poisonous jellyfish, there are all sorts of animals in Japan that can do you harm. But by far the most deadly to humans is the Japanese giant hornet. It is the largest of its kind in the world, with adults reaching close to 5 centimeters in length. The hornets are fast, aggressive and venomous, and are responsible for an average of up to 40 human fatalities a year in Japan.