Does your spine look like a C, an S or a J? Millions of people around the world suffer pain from too much sitting. Some have even switched to using standing desks, but are still in agony. Esther Gokhale, an acupuncturist and a posture guru says she has the answer.
Sitting Is The New Smoking
The results are in folks and they aren’t pretty. I hope you’re sitting down for this. Well actually, on second thought, why don’t you stand up for it: Chairs are the new cigarettes. That’s right. Sitting is actually worse than smoking when it comes to health. Evidence is piling up that prolonged sitting increases the risk of …