Are you an early bird or a night owl? While some people would like to believe they are an early bird or night owl by choice, it’s more complicated than that. This is determined mostly by your circadian rhythm. A circadian rhythm is a natural cycle of energy levels that is determined by both your genetics and your exposure to light. It controls the amount of energy you have at different times of day and what time you go to sleep.
The ancient Greek doctor Hippocrates said, “a physician without knowledge of astrology has no right to call himself a physician.” Believers in astrology have been around for thousands of years. They looked to the position of the sun and planets to understand our health, our personalities, and to make predictions about the future.