Close your eyes. Take a deep breath. And relax. I’m going to speak to you, and I want you to just listen and imagine. Do not sleep. Just relax and imagine.
Think about a person in your life. Maybe it is a friend. Maybe it is a family member. Maybe it is a co-worker or someone from your past. See that person in your mind’s eye. What do they look like? What are they wearing? How do you feel when you see this person? Imagine.
I want you to sit up straight in your chair. Close your eyes. Take a deep breath, and relax. I’m going to speak to you, and I want you to just listen and imagine. Do not sleep. Just relax and imagine.
Right now I want you to think about your life. Think about your family. See your family. Think about your friends. In your mind, see your friends. And think about your job. See yourself working. And when you see all these things in your mind about your current life, how does it make you feel? Take a moment to imagine.
A vision board is a collection of images and pictures that represent your hopes, dreams, and desires. You then arrange those images any way you want on a poster board. And that board is put in a place where you can see it frequently. The idea is that if you surround yourself with images of what you want to become, or what you want to have, you are much more likely to achieve your dreams. In this way, a vision board is like a picture of your future life.
We have the potential to be successful with all our goals, but we need to connect with this successful potential in the mind first. Visualization is a great tool for connecting us and guiding us towards our potential for success.
