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Image of forest

Nature As Medicine

Like many people, Gemma Hartley struggles with depression and anxiety. For five years, she used meditation to keep her symptoms in check. But one day, facing some tight writing deadlines at work, she felt herself beginning to slip back toward her old symptoms. This time, meditating wasn’t enough.

Image of dog

Smells Like Health

It was a quiet night, and Dorrie Nuttall was fast asleep. Her seven-year-old son was sleeping next to her hooked up to a machine, which was supposed to alert her if his glucose levels were too low. The alert never came. Not from the machine, anyway. Jedi, Luke’s adorable diabetes-sniffing dog, started jumping on and off the bed. Nuttall didn’t wake up, so Jedi took it up a notch.

Image of trees

Healing With A Whisper

Babka Vanda’s grandmother claimed to be able to heal people with just a whisper. The local priest forbade her from treating people until one day a snake bit the priest. Vanda’s grandmother whispered words into the wind, and just like that, the priest was cured and she was allowed to heal people again.

Image of a child

Saved By The Power Of Music

Professional musician Robin Spielberg says music saved her daughter’s life. In 1998, Spielberg was pregnant with twin girls when she suffered complications. An emergency cesarean was performed during the 22nd week of pregnancy. Sadly, one of the twins passed away, but Valerie survived.

Image of a bench

Take A Seat On The Friendship Bench

Florence Manyande’s string of bad luck began in 2010. She had lost seemingly everything and was severely depressed. She was at rock bottom. But then she was given a blessing in disguise. She was hit by a car. By the time of her accident, Manyande’s husband had left her. She was taking care of her three children all by herself. She didn’t know how she could pay for their schooling. She had no home and her family refused to take her in. She was losing hope. But after being hit by a car on that fateful day, a woman pulled her from the road and took her to a clinic to be treated.

Image of dog and girl

Man’s Best Friend… And Counselor

Like many people in Uganda, Charles Watmon has difficulty living with the things he saw and did as a soldier. An unexpected friend now helps him shoulder the burden. That friend’s name is Ogen Rwot and she is a cute, friendly, caramel-colored dog. For a decade, Watmon fought on both sides of Uganda’s civil wars, first for the Lord’s Resistance Army, then for the Ugandan government. The experience was traumatic. To make matters worse, he learned that he was HIV positive toward the end of his time in the military, and soon lost his wife and his two children to AIDS. After the war ended, he suffered flashbacks and panic attacks. He even thought about suicide.

Image of Albert Einstein

Formula For Happiness

In 1922, Albert Einstein was staying in a hotel in Tokyo. Without any money to tip a hotel deliveryman, he instead gave him a couple of notes on hotel stationery about happiness and success. While the man was probably unable to read the advice, he recognized their value and held on to them. In October of this year, the deliveryman’s nephew sold the notes for 1.3 million dollars.

Image of human chain

Don’t Lose Hope – Humans Are Good

Derek Simmons was enjoying a beautiful day at the beach with his family when he noticed something odd. A group of people near the pier were pointing at something in the water. He and his wife thought it was just another shark, but they walked toward the commotion anyway. As it turned out, it wasn’t a shark. It was something much more dangerous.

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