Do you know someone who seems to magically lift your mood without saying a word? When the Dalai Lama visits a city, residents often say they feel peaceful simply by being in his presence. Researchers believe that peaceful people’s hearts emit uplifting waves that affect nearby hearts. This may explain why some people make us feel so good while others leave us feeling deflated.
The Real Chocolate
Valentine’s Day has arrived, and that means chocolate is going to be bought and eaten by people all over the world. Most people would describe chocolate as a sweet, and they are totally right. Most of the chocolate sold in stores is processed with sugar, milk, and other additives. That makes it a junk food. And as everyone knows, that kind of chocolate is not only bad for your teeth, but it is also bad for your body. Sugar is like a poison in your blood if you eat too much of it.